Juice Diet Plan | Juice Recipes for Weight Loss
While awesome in nutrition levels, fruit juices also contain sugar, an 8oz glass of pure fruit juice, even if freshly made and organic can be quite sugary. Even as sugary as a soda, but with high nutrient health benefits however!
In contrast, vegetable juice recipes can be an helpful aid to a juice diet plan. Especially green juices. Leafy green vegetable are very minimal in sugar content yet the most nutritious of vegetables with potent detoxification abilities.