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Juicing Recipes for Healthy Hair and a Healthy Scalp

If you are looking for thick, shiny, vibrant, healthy hair and a healthy scalp, then making sure you get the nutrients you need every day is going to provide the foundation and maintenance for this. Hair and the scalp need vitamins, minerals, fats and antioxidants working together in synergy for optimum health. Juicing for hair […]

8 Health Benefits of Swiss Chard and 5 Swiss Chard Juicer Recipes

Swiss chard like many dark leafy greens is a nutritional powerhouse. It may not get the same attention as hipster leafy greens such as kale but it holds its equal merit. Loaded with a variety of anti-inflammatory antioxidants such as alpha-carotene, beta-carotene, lutein and zeaxanthin -- plus the antioxidants vitamin A, C and E -- […]

8 Health Benefits of Red Cabbage Juice & 6 Red Cabbage Juicer Recipes

Red cabbage juice is a true powerhouse of nutrition and should not be dismissed simple because of the way it tastes. Mix it together with pear juice, apple juice, sweet fruit juice, even carrot juice and the cabbage will go down easy. Red cabbage juice, and juice from any cruciferous vegetable (including cauliflower, broccoli and […]

7 Health Benefits of Green Cabbage Juice & 6 Green Cabbage Juicer Recipes

Cabbage juice is a real powerhouse of a juice and shouldn't be overlooked just because of its taste. Mix it with apple juice, pear juice or some other sweet fruit juice, or even carrot juice and the cabbage will go down easy. Cabbage juice, as with the juice from any of the cruciferous vegetable family […]

8 Health Benefits of Arugula Juice & 5 Arugula Juice Recipes

Arugula is a super popular green leafy vegetable for its tart, fresh, peppery and bitter taste. You will find it in many prepacked lettuce and other green mixes at the store because of its wonderful flavor profile that adds contrast to other less exciting leafy greens. It is known by numerous different names including "garden […]

7 Health Benefits of Brussels Sprouts Juice & 6 Brussels Sprout Juice Recipes

The humble Brussels sprouts may not be the first vegetable we think of when it comes to highly nutritious and beneficial vegetable superfoods, but it certainly fulfills that criteria. It is a superior source of glucosinolates: potent anti-cancer, anti-inflammation and pro-detoxification compounds found in cruciferous vegetables. In fact, Brussels sprouts have more glucosinolates than all […]

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